To balance the Pitta dosha
Liquorice, Coriander, Brahmi
Calms the middle GI tract (the seat of Pitta) Reduces acidity in the small intestine Relieves acid stomach, heartburn, diarrhea, gastritis, ulcers, yellow phlegm, Cooling Calms development of histamines
As a warm tea, cool tea steep to desired strength in hot/cool water As a smoothie boost add a teabag to smoothie/juice blend In salad dressing mix in a teabag with salad oil. Works best with cooling foods such as coconut, aloe vera, green leafy vegetables
Cooling and calming Eases indigestion Helps prevent/relieve heartburn/gastritis Prevents sour eructation
Fill a tea ball, brew for 3 minutes in boiling water Multiple times daily Especially effective in the in the summer season or after intake of spicy foods